I've done this and it takes a while! It's definitely easier with two people. Being on the phone / video call to the other person is so much easier than shouting.
I'd recommend measuring the distance between the holes so that you know how much fibreglass rod to feed through. That gets you within shooting distance of the target hole.
I can see why you'd want to start at the bottom, but it might be easier to start at the top, gravity is at least trying to help you, rather than trying to pull the rods off course.
Once you're near, having a bright light on the end of a stick stuck in the target hole and an endoscope camera on the feed wire, or the other way round can be a big help. The stick in the target hole can also act as a tell because it'll move if you hit it with the fibreglass rod.
A small powerful magnet taped to a bit of string at the end of the feed wire can be helpful if the target hole is small. Place another strong magnet on the end of a bit of string in the target hole. The stiffness of the fibreglass rod gets you near to the hole, the magnets on the string mean that if you got close enough for them to stick, they don't come apart again. You can put several magnets spaced apart on the strings to increase your chances of a hit.
Once you've caught the string on the end of the rods, you don't need to pull the rods through a tight bend and out of the target hole, instead, secure a long length of lightweight rope to the string and pull it back. You now have a lightweight rope between the holes and can pull through as many cables as you want.
When pulling your cables, attach them to the middle of the lightweight rope. That way if they become detached, you still have rope between the holes.
It's easier to pull cables if someone feeds them at a constant rate while someone pulls them at the same constant rate. The rate is important because it prevents the cables being pulled through tight bends and rubbing / snagging along the way.