Background
I live about 350 m from a rail yard. The idling engine are rather noisy. Within my house, only the very low frequencies usually make it through the walls to the living space. I haven't done any measurements, but my guess would be that the peak frequency of this noise is sub- 100 Hz and possibly sub 40 Hz. It is fairly low magnitude (i.e. unless you're sitting in a quiet room trying to work or sleep, it isn't very noticeable)
I am currently doing a renovation of the house, taking the walls down to studs. I would like to reduce the magnitude of this low-frequency noise through the appropriate selection of building materials, wall design, and possibly application-specific technologies (recognizing that these will have added costs).
My question:
What can I do in wall construction to attenuate low-frequency (~40Hz?) noise?
The perfect answer will provide successful, proven examples and explain the theoretical underpinnings.
Existing questions
- This question is talking about options outside of the house, like an earth berm. This is not an option for me, and the house is 2-storeys so an exterior barrier is not feasible.
- These questions: (1, 2 3) are looking for solutions that don't involve re-constructing a wall.