< Page:The American Magazine volume LXIII.djvu
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"No Spring Medicine"

In the Spring many persons still believe they must take some kind of " blood medicine " to relieve the system of impurities accumulated during the winter.

This is a time-honored error that has no foundation in science.

A change of food is what's needed.

Try leaving off heavy winter foods, meats, rich gravies and puddings, and live principally on

GRAPE-NUTS

with Good Cream, some Cooked Fruit,

Toast and an occasional Soft Egg.

A two weeks' trial of the above dietary will show how easily you can have a cleat brain and elastic step, while your old-fashioned neighbor plods along, half asleep, taking " blood medicine " for the " Spring Fever." You'll realize

"There's a Reason" for

GRAPE-NUTS.

Postum Cereal Co., Ltd., Battle Creek, Mich.

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